Our time together will be

  • individualized

    Our initial sessions will focus on understanding what your goals are and how I can best support you in reaching them. From there, we will try different therapeutic methods that will help you grow into your best self.

  • Collaborative

    We will work on issues that you would like us to address. Based on my knowledge, experience, and consultation with my supervisor, we will try different tools and methods that I feel would be helpful to your specific concerns. We take what works, and leave what doesn’t!

  • non-judgmental

    Helping my clients feel heard and accepted is my number one priority. Our sessions will have no judgment, only openness. I’m just here to listen and provide you with resources and ideas that could help you.

FAQs

what does it mean to be partnered with mindful therapy group?

Mindful Therapy Group partners with mental health providers to assist us with billing, scheduling, office space, and other business needs we may have.

what if i have to cancel an appointment?

If you cancel more than 48 hours in advance of your appointment, no worries! However, if you’re unable to give at least 48 hours notice for cancellation, there will be a late cancellation fee of $100. Insurance does not cover this fee. Exceptions may be made on a case-by-case basis.

what if my insurance isn’t accepted?

I accept private pay for $100 per hour sessions.

who’s your supervisor?

My supervisor is Amy Zoloth. We discuss my caseload and she provides insight, guidance, and support so I can do my best as a counselor. She is a wonderful mental health provider and you can read more about her by clicking here!